Happy Wellness Wednesday folks! As the weather is cooling off we are able to take advantage of our beautiful outdoor spaces for our exercise classes. Our Tai Chi apprentices took their fans and their flow into the courtyard this weekend! Tai Chi is an excellent mind body practice that engages multiple dimensions of wellness. We …Read More…
Happy Wellness Wednesday folks! On Monday we celebrated Labor Day with some fun in the Forum. In preparation for our upcoming Olympics, we set up regulation cornhole boards and our seated bowling competition so residents could get in some practice and friendly competition. Afterwards, we all headed down to enjoy some delicious food at the …Read More…
Happy Wellness Wednesday folks! Each month wellness director Shannon Hardy will be discussing different aspects our INSPIRE program here at Carolina Bay. INSPIRE (Inclusive Nutritional Spiritual Physical Intellectual Recreational Engaging) is the foundation of our wellness and life enrichment programing. It has been developed to focus on holistic wellness to promote purposeful living for our …Read More…
Happy Wellness Wednesday folks! During the summer months, we love to beat the heat and bring the fun inside! On Monday we started a month-long series of Indoor Games. This week, we played Wii Bowling, Football Throw, and utilized our HUR SmartBalance. We had tons of fun and can’t wait for next week! #WellnessWednesday
Happy Wellness Wednesday folks! Today we kicked off the 2023 Carolina Bay Olympics Season with our first Olympics information meeting of the year. We discussed all things Olympics, completed event sign-ups, and ignited the Olympics spirit for both Red and Blue Teams! We can’t wait for this year’s competition! #WellnessWednesday
