Happy Wellness Wednesday folks! We had so much fun competing and cheering on everyone at the Liberty Senior Living Games. In addition to the events, Liberty hosted a fun oyster roast at a beautiful venue right on the water! We ate delicious food and danced the night away. Carolina Bay came in second overall with …Read More…
Happy Wellness Wednesday folks! Several of our residents have headed off to South Bay at Mount Pleasant, a sister Liberty Senior Living community, to compete in the 2023 Liberty Games Event! This event is a follow-up from the annual Olympics, and first place winners from various communities will compete against each other. We had a …Read More…
With the return of the nice weather, we have started our walking club again! We checked in on our favorite turtle, Horace, and enjoyed exploring Autumn Hall.
When you have access to a wonderful courtyard plus a day with beautiful weather, that means class is going to happen outside! We couldn’t miss out on such a beautiful day so balance classes looked a little different this week.
Spending just 15 minutes a day out on your porch can vastly improve your life! Here are 5 benefits of sunshine and fresh air: Improves your sleep Reduces stress Maintains strong bones (sunshine produces Vitamin D) Strengthens your immune system Fights off depression
