With the end of the year drawing near, this month I wanted to discuss a new tradition that has begun at Carolina Bay. For each month that goes by, a resident is deemed the resident of the month. This is dependent on their drive, accomplishments and attendance each month, which is individually tracked. After being …Read More…
Families often come together during the holidays which means food comes along. There’s nothing quite like sharing stories with one another at the table with delicious food on your plate. I would like to start out by saying there is nothing wrong with allowing yourself some extra room during the holidays, because after-all, it’s the …Read More…
Nature is something so ancient in providing relief of stress, anxiety, and worry. Nature provides a sense of calmness unlike anything else. Exercise is obviously beneficial in many aspects; however, incorporating exercise while indulging in the outdoors provides both the mental benefits as well as the physical benefits. According to Berman, who conducted a study …Read More…
Please welcome Haley Norris to our team as the new Wellness Director. Haley interned with the wellness department during her senior year at UNC-Wilmington teaching fitness classes: Tidewater Aerobics, Circuit Training, Functional Fitness, BEAT today, Bay Balance and Agility, Coordination and Core. She graduated magna cum laude from the Honors College at UNC-Wilmington with a …Read More…
Hard work & determination paid off for one of our housekeeping staff, ShaPee. ShaPee was born in Thailand, and grew up in a refugee camp. Before coming to the United States, she had 5 children, now ages 5-17 years old. After learning the ability to understand the basic knowledge of the English language, U.S. History, …Read More…
