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Wellness through Ping Pong!

June 6, 2022

Wellness Through Ping PongThe top-notch Carolina Bay INSPIRE Wellness program makes it easy as 1, 2, 3 for our residents to stay active.

  1. Choose a fitness class or activity – with over 30 classes a week from beginner to advanced. There is ping pong and biking clubs . Also, a workout room for individual training, there’s something for everyone!
  2. Sign up and show up in the Wellness Center – no drive to the gym necessary!
  3. Have fun exercising with your Carolina Bay neighbors – and before you know it, you will be more fit!

Call 910-769-7504 to learn how you can join our community and become Inspired to live a more active lifestyle.

Read Our COVID-19 Response.READ MORE

Carolina Bay at Autumn Hall

630 Carolina Bay Drive
Wilmington, NC 28403


Bradley Creek Health Center

740 Diamond Shoals Road
Wilmington, NC 28403