Senior Fitness Exam for Health Goals!
July 19, 2023
Happy Wellness Wednesday folks! In order to help prescribe an effective wellness plan, when you move into Carolina Bay our wellness team will set up an initial assessment. During this time, we discuss personal goals and go through the Senior Fitness Exam to get a good idea of individual fitness level. Each year we do a reassessment to compare personal scores alongside normative scores to make sure our residents are meeting their goals!