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Happy Wellness Wednesday folks!

April 6, 2022

Happy Wellness Wednesday folks! We have a variety of classes for all levels here at Carolina Bay. Wednesday’s and Friday’s we have Functional Fitness, a seated class working on functional movements to improve strength, flexibility and mobility.


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Carolina Bay at Autumn Hall

630 Carolina Bay Drive
Wilmington, NC 28403


Bradley Creek Health Center

740 Diamond Shoals Road
Wilmington, NC 28403