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News/Blog Archive

How Can You Improve Balance?

June 16, 2021 Balance is key

Happy Wellness Wednesday folks! A question we often get asked is how can you improve balance? There are three main components of balance: visual systems, vestibular systems and proprioceptive systems. Proprioception is your sense of body position. Specifically relating it to balance, you can think about it as how your feet and ankles are connecting …Read More…

Are You tired of Getting Spam Phone Calls?

June 15, 2021

I Phones and Android phones come with built-in features for blocking specific phone numbers. Mobile carriers offer their own blocking tools. Several third-party apps are also available who strive to block telemarketing calls. Put in a work order for Zack to see what options are available to you!

Real Estate – Tips, Trends and Timing.

June 14, 2021 Real Estate Seminar

Carolina Bay Marketing team recently hosted a seminar for prospective residents. It was titled “The State of Real Estate in the Greater Wilmington Area – Tips, Trends and Timing.” Attendees received information on why now is the best time to sell. One of the speakers were Realtor/Senior Real Estate Specialist (SRES) Don Harris of Intracoastal …Read More…

It was National Donut Day!

June 11, 2021 National Donut Day

Friday was a sweet day for residents of Carolina Bay. Of course, National Donut Day was started with Krispy Kreme donuts. Really, who doesn’t like donuts? It’s impossible to eat just one. Social gatherings are always being planned among neighbors and filled with fun! During this time, Mike Yeley, presented music as well as teaching …Read More…

Fitness stations for Wellness Wednesday!

June 9, 2021 Fitness Stations

Happy Wellness Wednesday folks! In our advanced circuit class we create various stations. The stations work on all aspects of fitness such as strength, balance, coordination and more. In all of our classes we try to incorporate something new each time. This is to stimulate cognitive functioning, as well as physical fitness. Working on different …Read More…

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Carolina Bay at Autumn Hall

630 Carolina Bay Drive
Wilmington, NC 28403


Bradley Creek Health Center

740 Diamond Shoals Road
Wilmington, NC 28403