Wellness-class Morning Meditation !
May 25, 2022
Happy Wellness Wednesday folks! Wellness means many different things to many different people. Here at Carolina Bay we try to encompass all aspects of wellness. One of the ways we do that is by offering a morning meditation class with our Life Enrichment Director, Sami Walsh. Taking the time to slow down, focus on your breathing and be in the moment is a great way to start your day!