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Wellness-class Morning Meditation !

May 25, 2022

Morning Meditation ClassHappy Wellness Wednesday folks! Wellness means many different things to many different people. Here at Carolina Bay we try to encompass all aspects of wellness. One of the ways we do that is by offering a morning meditation class with our Life Enrichment Director, Sami Walsh. Taking the time to slow down, focus on your breathing and be in the moment is a great way to start your day!

#WellnessWednesday

Carolina Bay at Autumn Hall

630 Carolina Bay Drive
Wilmington, NC 28403

910-769-7500

Bradley Creek Health Center

740 Diamond Shoals Road
Wilmington, NC 28403

910-769-7550