To live the CAROLINA BAY life, call 866.455.0599 or 910.769.7500
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Carolina Bay at Autumn Hall is a very vibrant community, and we want to share some of the latest news, events, activities and snapshots with you.

Check here often to see what is happening, and to learn how you can be a part of this attractive, active lifestyle.

Carolina Bay Life

6 Tips for Healthy Eating During the Holidays

Families often come together during the holidays which means food comes along. There’s nothing quite like sharing stories with one another at the table with delicious food on your plate. I would like to start out by saying there is nothing wrong with allowing yourself some extra room during the holidays, because after-all, it’s the […]

Define the Word “Olympian”

I am so incredibly proud of all the residents of Carolina Bay for their participation in our First Annual (possibly semi-annual) Carolina Bay Olympics. What began with a small idea, grew into something bigger and better than I had ever imagined. Inspired by the National Senior Games, I wanted to be able to provide our […]

Walk outside and take a deep breath

Nature is something so ancient in providing relief of stress, anxiety, and worry. Nature provides a sense of calmness unlike anything else. Exercise is obviously beneficial in many aspects; however, incorporating exercise while indulging in the outdoors provides both the mental benefits as well as the physical benefits. According to Berman, who conducted a study […]

Making Exercise FUN Again

Think back to your grade school gym class… Maybe you didn’t enjoy it, maybe dreaded it. But can you think of a time your teacher did something new? Something exciting? Something fun? Fun. A concept not often paired with the term exercise. However, Wellness Director Haley Norris has found a way to ensure every INSPIRE […]

Wilmington Art

If you want to find out what is happening, where or when, your computer is a great help.  All you have to do is type in “art in the Wilmington area” and you are immediately carried to a long list of happenings all around Wilmington and the surrounding areas. There are classes, exhibits, fairs, theater […]