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Join the Weekly Activities Available!

Happy Wellness Wednesday folks!

To keep things fun and fresh, we incorporate various games and activities throughout our week of exercise classes. It could be bocce in a balance class. It could be ending the week with beach ball water polo to get some aerobics . we promise you’ll have fun!

As a matter of fact, can you spot our UNCW interns on the bocce court? We are lucky to have such great students who bring in new programming ideas each semester! #WellnessWednesday