Easy Access to Exercise!
May 17, 2023
Happy Wellness Wednesday folks! Fun, convenient, and easy-to-access exercise is always a good thing! Our fitness center is open 24/7 and is available for all our residents. Here you can find aerobic equipment, free weights, and our Keiser Pneumatic Resistance Equipment, which is powered by air compressors, making strength training easier and more comfortable.
We also offer programming in the fitness center! For example, our BEAT program is a cardio/pulmonary exercise program where we monitor and record vitals before, during, and after a workout to ensure safe and effective exercise for residents!